HEALING RITUALS
HEAD & SHOULDERS TREATMENT
Duration: 30/60 minutes – INR 800/1200An Ayurveda system of head massage that stimulates the scalp with warm oil, condition the hair and rein forces the circulation to the brain. This massage mainly usage deep pressure point therapy on scalp and shoulders to alleviate tension, headache, spondylosis and stress. It will also help get rid of eye-straining problems, insomnia and headaches while boosting your immune system.
FOOT REFLEXOLOGY
Duration: 30/60 minutes – INR 800/1200Known as Padabhayanga, is another form of Ayurveda reflexology. A sublime massage treatment is performed applied to specific reflex points on the foot to create a profoundly relaxing experience. The treatment is said to induce a healing response, reduce anxiety levels and even alleviating some ailments. A majestic extravagance for weary feet.
NECK & BACK THERAPY
Duration: 30/60 minutes – INR 800/1200This calming mind and body experience is the perfect end to a long drive. We concentrate on your neck and back to release you from all these deep seated tensions that cause back pain and headaches.
BLOSSOM HARMONY
Duration: 45 minutes – INR 1400A gentle and mild therapy that stimulates the lymph fluids to circulate through the body. It helps in reducing fatigue, stress and improves tissue strength. The serenity of the technique helps in improving quality of life.
AROMA THERAPY
Duration: 60 minutes – INR 1800An aroma therapy massage is a popular and versatile way to use additional care for health issues. The skin absorbs the essential oils maintaining its elasticity, relieves pain and the mental stimulation of the aroma gives clients the best massage session.
ABHAYANGAM
Duration: 60 minutes – INR 2400Abhyanga is the therapeutic intervention of Panchakarma in which the body is treated with medicated or warm oil massage in specific directions by professional healers. It maintains the excellence of body tissues, facilitate removal of toxins from tissues, relieves mental and physical fatigue.
SWEDISH THERAPY
Duration: 60/90 minutes – INR 2400/3400A medium pressure therapy which enhances muscle tone, strength and skin tone. The technique helps in reducing stress levels, tension and improves circulation, muscle suppleness and skin tone while lifting the spirit and balancing the energy.
DEEP TISSUE
Duration: 60/90 minutes – INR 3000/4000An upgrading experience which helps one lessen the tensions in muscles and tissue. Is advisable for increasing blood and reducing inflammation. A hard pressure technique is applied slowly as deep strokes to target the inner layers of muscles and connective tissues.
LOMI LOMI
Duration: 60/90 minutes – INR 3000/4000A traditional Hawaiin therapy, also known as ‘rub rub’ massage. It is a hard pressure therapy and reflects large continuous strokes made with the healer’s palms, forearms, elbows and thumbs. The massage assists blood and lymph flow, releases tension and rejuvenates the body. A blissful experience that nurtures you from top to toe.
THAI MASSAGE
Duration: 45/75 minutes – INR 2800/3800A conventional method rooted in both Ayurveda and traditional Chinese medicine. Is a dry massage given on a floor mat, wherein the healer uses stretching, pulling and rocking techniques to relieve muscle soreness, promote relaxation and increases flexibility and circulation.
  BALINESE
Duration: 60/90 minutes – INR 2800/3800The technique gets its origin from Bali Province of Indonesia with influence from customary Indian ways. The technique comprises of acupressure, skin rolling and flicking with the application of essential oils. The combination of manual therapy and aromatherapy is intended for relaxation, loosening fascial restrictions, and stimulating the lymphatic system .
SPORTS SPA
Duration: 60/90 minutes – INR 2800/3800Experience this vigorous therapy technique with our blending mix of Balinese and Deep Tissue, which is extremely good for the skin, relieves aching, sore and tensed muscles.
TURKISH HAMMAM RITUAL
Duration: 90 minutes – INR 7000An ancient Turkish traditional method of bathing, using special techniques in the warmth of Moroccan styled built Hammam Room exclusively at PALMS SPA. It is choreographed to cleanse and exfoliate impurities from the body.
HEALING RITUALS
HEAD & SHOULDERS THERAPY
Duration: 30/60 minutes – INR 800/1200An Ayurveda system of head massage that stimulates the scalp with warm oil, condition the hair and rein forces the circulation to the brain. This massage mainly usage deep pressure point therapy on scalp and shoulders to alleviate tension, headache, spondylosis and stress. It will also help get rid of eye-straining problems, insomnia and headaches while boosting your immune system.
FOOT REFLEXOLOGY
Duration: 30/60 minutes – INR 800/1200Known as Padabhayanga, is another form of Ayurveda reflexology. A sublime massage treatment is performed applied to specific reflex points on the foot to create a profoundly relaxing experience. The treatment is said to induce a healing response, reduce anxiety levels and even alleviating some ailments. A majestic extravagance for weary feet.
NECK & BACK THERAPY
Duration: 30/60 minutes – INR 800/1200This calming mind and body experience is the perfect end to a long drive. We concentrate on your neck and back to release you from all these deep seated tensions that cause back pain and headaches.
BLOSSOM HARMONY
Duration: 45 minutes – INR 1400A gentle and mild therapy that stimulates the lymph fluids to circulate through the body. It helps in reducing fatigue, stress and improves tissue strength. The serenity of the technique helps in improving quality of life.
AROMA THERAPY
Duration: 60 minutes – INR 1800An aroma therapy massage is a popular and versatile way to use additional care for health issues. The skin absorbs the essential oils maintaining its elasticity, relieves pain and the mental stimulation of the aroma gives clients the best massage session.
ABHAYANGAM
Duration: 60 minutes – INR 2400Abhyanga is the therapeutic intervention of Panchakarma in which the body is treated with medicated or warm oil massage in specific directions by professional healers. It maintains the excellence of body tissues, facilitate removal of toxins from tissues, relieves mental and physical fatigue.
SWEDISH THERAPY
Duration: 60/90 minutes – INR 2400/3400A medium pressure therapy which enhances muscle tone, strength and skin tone. The technique helps in reducing stress levels, tension and improves circulation, muscle suppleness and skin tone while lifting the spirit and balancing the energy.
DEEP TISSUE
Duration: 60/90 minutes – INR 3000/4000An upgrading experience which helps one lessen the tensions in muscles and tissue. Is advisable for increasing blood and reducing inflammation. A hard pressure technique is applied slowly as deep strokes to target the inner layers of muscles and connective tissues.
LOMI LOMI
Duration: 60/90 minutes – INR 3000/4000A traditional Hawaiin therapy, also known as ‘rub rub’ massage. It is a hard pressure therapy and reflects large continuous strokes made with the healer’s palms, forearms, elbows and thumbs. The massage assists blood and lymph flow, releases tension and rejuvenates the body. A blissful experience that nurtures you from top to toe.
THAI MASSAGE
Duration: 45/75 minutes – INR 2800/3800A conventional method rooted in both Ayurveda and traditional Chinese medicine. Is a dry massage given on a floor mat, wherein the healer uses stretching, pulling and rocking techniques to relieve muscle soreness, promote relaxation and increases flexibility and circulation.
  BALINESE
Duration: 60/90 minutes – INR 2800/3800The technique gets its origin from Bali Province of Indonesia with influence from customary Indian ways. The technique comprises of acupressure, skin rolling and flicking with the application of essential oils. The combination of manual therapy and aromatherapy is intended for relaxation, loosening fascial restrictions, and stimulating the lymphatic system .
SPORTS SPA
Duration: 60/90 minutes – INR 2800/3800Experience this vigorous therapy technique with our blending mix of Balinese and Deep Tissue, which is extremely good for the skin, relieves aching, sore and tensed muscles.
TURKISH HAMMAM RITUAL
Duration: 90 minutes – INR 7000An ancient Turkish traditional method of bathing, using special techniques in the warmth of Moroccan styled built Hammam Room exclusively at PALMS SPA. It is choreographed to cleanse and exfoliate impurities from the body.
CURATED TREATMENTS
  SIGNATURE TURKISH HAMMAM
Duration: 180 minutes – INR 14,999Balinese Therapy with essential oils and Ubtan Body Pack, combined with Rose Petal and Walnut Scrub, later followed by Turkish Hammam Bath.
BODY POLISHING
Duration: 120 minutes – INR 8000Body polishing is a type of full-body exfoliation that removes dead skin cells, promotes cell regeneration, and moisturizes the skin.
CHOCOLATE THERAPY
Duration: 90 minutes – INR 6000Holistic Swedish with Chocolate Scrub and Cream followed with 24K Gold Face Cleansing.
HYDRA HARMONY
Duration: 120 minutes | Single – INR 5000| Couple – INR 10,000
Sophisticated blend of hydration and balance - A 60mins of therapy session followed with steam and jacuzzi for complete rejuvenation and blissful experience
CURATED TREATMENTS
  SIGNATURE TURKISH HAMMAM
Duration: 180 minutes – INR 14,999Balinese Therapy with essential oils and Ubtan Body Pack, combined with Rose Petal and Walnut Scrub, later followed by Turkish Hammam Bath.
BODY POLISHING
Duration: 120 minutes – INR 8000Body polishing is a type of full-body exfoliation that removes dead skin cells, promotes cell regeneration, and moisturizes the skin.
CHOCOLATE THERAPY
Duration: 90 minutes – INR 6000Holistic Swedish with Chocolate Scrub and Cream followed with 24K Gold Face Cleansing.
HYDRA HARMONY
Duration: 120 minutes | Single – INR 5000| Couple – INR 10,000
Sophisticated blend of hydration and balance - A 60mins of therapy session followed with steam and jacuzzi for complete rejuvenation and blissful experience
SIGNATURE EXPERIENCES
HOT STONE TREATMENT
Duration: 90 minutes – INR 5,500Connect to the invisible energies within you, with our therapeutic healing method synthesised with energies of earth. During the massage, smooth, flat and healed stones are placed on body chakra’s, which eases tense muscles and damaged soft tissues throughout your body.
HOT POTLI MASSAGE
Duration: 90 minutes – INR 5000Potli (or poultice) massages work according to ancient philosophy based on the conflux of the fire and water elements associated with specific herbs. When the heated potli is massaged onto the body, the selected herbs work on the body and mind by opening up the pores and relaxing the muscles. An ultimate reservoir of relaxation.
FOUR HAND THERAPY
– ( Rates as per choice of treatment )A synchronized play of treatment choreographed to give you a balanced relaxation with left and right combination. It is performed by two therapists, which will supplement in reducing the tense muscles and increasing relaxation manifolds.
SIGNATURE EXPERIENCES
HOT STONE TREATMENT
Duration: 90 minutes – INR 5,500Connect to the invisible energies within you, with our therapeutic healing method synthesised with energies of earth. During the massage, smooth, flat and healed stones are placed on body chakra’s, which eases tense muscles and damaged soft tissues throughout your body.
HOT POTLI MASSAGE
Duration: 90 minutes – INR 5000Potli (or poultice) massages work according to ancient philosophy based on the conflux of the fire and water elements associated with specific herbs. When the heated potli is massaged onto the body, the selected herbs work on the body and mind by opening up the pores and relaxing the muscles. An ultimate reservoir of relaxation.
FOUR HAND THERAPY
– ( Rates as per choice of treatment )A synchronized play of treatment choreographed to give you a balanced relaxation with left and right combination. It is performed by two therapists, which will supplement in reducing the tense muscles and increasing relaxation manifolds.

Why Choose Us
✨ Tranquil Ambience
A serene, thoughtfully designed space that instantly soothes your senses and helps you disconnect from stress.
✨ Skilled & Caring Therapists
Our expert team combines knowledge, compassion, and precision to ensure every therapy is both healing and relaxing.
✨ Holistic Approach
We blend ancient wellness traditions with modern techniques, offering treatments that restore balance to body, mind, and soul.
✨ Premium Natural Products
From therapeutic oils to skin-friendly ingredients, we use only high-quality, natural products to ensure safety and effectiveness.
